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SIZE MATTERS
Our A6 sized fitness journals are perfect for carrying around in your pocket to use as a daily planner. The size makes it compact, making it super easy to carry to and from the gym. The unique sweatproof design sets us apart from our competitors. Keep the exercise book in your pocket whilst you train and don't worry about damaging the pages!
QUALITY
MaLetics products are unique. We use a premium polyurethane fabric cover which gives the planner a great feel. It comes equipped with a high quality stainless steel pen and a pen loop which is ideal for scenarios where you need a pen with you. Also, use the bookmark to pick up where you left off making it super easy to track your progress.
SET GOALS
Use the MaLetics fitness journal to set yourself up to 15 goals which you can continue to track on a monthly basis. Write down your current weight, body fat percentage, waist, chest, arms, quads and calves sizes and write down where you want to be! Each progress sheet has a unique motivational quotes to keep your spirits high when times get tough.
TRACK SESSIONS
The main journal pages are where the real progress is made. Write down up to 10 exercise sessions and 2 cardio exercises per session, giving you enough space to write down your entire workout. The pages are printed in a way to maximise the page space as the notepad is compact, making it easy to write things down. You can use these pages to observe your daily weight which is perfect if you are on a weight loss regime. Additionally, space provided to write down notes, such as how your workout went.
PERSONAL RECORDS
Unlike other notebooks, use the back of the journal to write down up to 24 of your personal records. This gives you a unique way to see your progression with your big lifts. Write down the weight, sets and reps, which you can use to push yourself to reach new heights in your training and workout journey, whether you are on a weight gain or weight loss routine.
Mr. R. Perry
Reviewed in the United Kingdom on February 24, 2025
Neat little fitness journal,set out nicely. Has pages were you can keep your measurements,also areas were you can log your exercise, cardio, intensity,duration and Calories burnt.Comes with a handy pen too.
jk
Reviewed in the United Kingdom on February 18, 2025
Very well made, a good design, not too big it will fit easily in your pocket or gym bag.Page design is well thought out headed boxes nice and clear and an added bonus af a nice pen that slides in the side of the journal .Would recommend.
Customer
Reviewed in the United Kingdom on January 2, 2025
A great item ideal for any keep fit fanatics out there who wants to jot down what they do & what they want to achieve. Bought as a Christmas present for our son who is always keeping fit, watching what he eats & making goals to achieve! So if your that person you could definitely get yourself one of these or put it on your gift list. Many thanks. Brilliant item.
Customer
Reviewed in the United Kingdom on April 3, 2025
Not bad. Logo printed lightly across all pages which is a bit silly but still does the job over all.Reason for 2 stars is the pen doesn't work. £15 for a A6 diary is pricey already so the fact the pen is poop is pretty annoying.Wouldn't bother getting another one
James Duncan
Reviewed in the United Kingdom on December 27, 2024
I'm used to jotting down sets reps etc in my phone but found I'd get distracted, this has helped me focus more and now I keep my phone locked away or on do not disturb.This was great for keeping track of all my sessions, I could also go back to previous weeks to see how far I've com, also I've got into the habit of writing sessions down for up and comin days so I keep my self accountable by not missing them.As I train at various gyms around the UK some weights are Lbs or KG so I'm able to categories locations and work out my conversion whilst prioritising my progressive over load without a big jump in weight and ruining my workout.Very versatile and A6 is just the right size doesn't feel to big I can slip it into my pocket, no issue.Will be ordering a few more once this one is full!Great price, it gets thrown around, liquid chalk all over it and a few spilt shakes on it... still in one piece very robust.
Amy
Reviewed in the United States on December 19, 2024
Having a good physical workout journal is integral to my consistency. I wanted something less conspicuous than the notebook-sized one I had been using and this fit the bill. It has just enough space for a solid circuit workout and is easy to travel with! I switched out the pen that came with it because it was a bit heavy and I prefer an erasable frixion pen but the one that came with it is super nice too!
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