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Your cart is empty.The Iso paddles from FINIS are strapless paddles designed to isolate specific muscle groups, develop proper hand position, and heighten stroke awareness. The FINIS Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke. Using the edge on the inside allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles. Using the edge on the outside (grey on left, yellow on right) allows swimmers to isolate and engage the triceps and trapezius muscles (recommended for backstroke and freestyle). Using the edge on the inside (yellow on left, grey on right) allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles (recommended for butterfly and breaststroke).
Junkonejo
Reviewed in the United States on February 26, 2025
It's a little awkward to use at first, but helps to improve your pull a lot.They designed this device to strengthen specific muscle groups depending on the stroke you use, so it's really good for intensive workouts, because it gives specific resistance while you train any of the four styles.Quality materials prevent excessive scratches and being black and yellow people thinks you use different paddles till you explain how they work, and then they want to try them!!!
Execelnte artículo! Recomendado
Reviewed in the United States on September 29, 2024
Excelentes para practicar natación de fácil manejo y muy practicas al momento de ponérselas o quitárselas, apropiadas para ganar velocidad y estabilidad en la piscina
Ahmed
Reviewed in the United Arab Emirates on March 21, 2024
Hard to use for me
Hispa M. A.
Reviewed in Spain on December 30, 2024
Si tienes problemas para subir de nivel en la natación este es un producto esencial para progresar.
Jean-Marc H.
Reviewed in France on October 28, 2024
Réconcilié avec les plaquettes. J'avais utilisé par le passé des plaquettes avec sangles, celles-ci n'en ont pas et sont très simple à utiliser. Elles sont décentrées, ie une bordure est plus longue que l'autre : bordure extérieure pour crawl et dos crawlé, bordure intérieure pour brasse et papillon. A l'usage, elles sont vraiment pratiques et efficaces pour améliorer les bons mouvements de nage. Je recommande pour des nageurs confirmés.
Customer
Reviewed in the United States on January 7, 2024
Great fit and training aid
wanny3000
Reviewed in the United States on October 23, 2023
These paddles can be used a couple of ways - I settled on middle finger through the opening with “Finis” showing at the top. I had initially wanted and ordered the other Finis paddles, the ones where your thumb goes through, and as soon as I tried them on my hand, I knew I’d lose them. With those, you’re reliant on your thumb kind of clenching to keep them in place, but with the ISO paddles, my hand shapes naturally in the open position that I teach. I don’t worry about them slipping off and they are great at their main job, which is to add resistance so my strokes get stronger! I recommend these without reservation! 5 stars!
xiaodongxi
Reviewed in the United States on September 26, 2022
I tried quite several types of string/strip based paddle. This new innovative product fundamentally solved the challenges to put on paddle (in split second), not slippery, stable, and effective to strength the muscles in swimming.I'm still learning to distinguish inside/outside difference. But this product is way beyond my experiences with other types of paddles.Keep innovations coming please!
Martin A. Solum
Reviewed in the United States on August 3, 2022
I bought these training paddles because I like the idea a pair of conveniently sized training paddles to add resistance to my swim work out. I thought the notion that because of the change in the way the water dynamics develop depending on which paddle you put on the left and which on the right was interesting; but I wasn't really expecting the difference to be significant. However, it turns out that if I do the work out one way my arms feel more worked on the outside, and more sore the next day, on the outside. If I reverse the paddles for another workout, I then feel the work out more on the inside of my arms. So I do 30" one way and 30" the other way and feel I've had a real good workout for both the inside and outside muscles of my arm. Pretty cool. I happily endorse this product.
Mushmousey
Reviewed in the United States on January 6, 2022
Nice to not have to worry about the strap getting old and brittle and then breaking. A small learning curve to get used to that. Comfortable
Carlos
Reviewed in Brazil on April 4, 2022
Mais o desempenho na água é muito bom, bem prático
J&A
Reviewed in the United Kingdom on September 3, 2021
I got them for my wife and she is very happy with them, size S, her hands are very small and they fit perfectly.
Bill OBrien
Reviewed in the United States on August 16, 2020
Hard to believe it/s helpful.For me it wasn't.
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