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Flow Rope for Fitness High Performance Double Woven Workout Rope Adjustable Flow Jump Rope for Men Women Training Indoor Outdoor Cardio Exercise Rope for beginner

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$25.99

$ 11 .99 $11.99

In Stock

1.Color:Rose Red


About this item

  • [High-quality Material] Our flow rope is made from safety rope that are woven from high-strength polyester material, using a double weave process. It’s strong and durable, and won't break with wear and tear. The rope has a designed metal cap at both ends, which beautifies the rope and increases its texture. It is a good choice as a fitness gift for men and women.
  • [Suitable Training Space] It can be trained indoors where there is a spacious space or outdoors. If you feel stiff and sore after a day's work or study, you can use this flowing rope to exercise while resting, relieving your tight muscles and stiff joints, allowing you to maintain the habit of aerobic exercise at all times, making your body and mind healthier.
  • [Training Objective] The flow rope offers a straightforward and healthful aerobic workout, aiding in strengthening hand muscles, enhancing lung capacity, boosting blood circulation, and maintaining alertness and vitality. Additionally, it enables a consistent calorie burn during exercise, while enhancing body coordination across various muscle groups. To intensify training, you can incorporate additional weight by attaching a suitable object to the rope's midpoint, achieving your desire
  • [Length Adjustable] The length of the flow rope is 10ft(3.1 metres), and the total length of the rope is approximately 14ft(4.3 metres).when the knotted ends at both ends are released. Depending on your sport, you can simply tie knots on the rope to shorten the length, or unwind the knotted parts at both ends to extend the rope to the desired length.
  • [Portable] The flow rope can be easily rolled up, put into a bag, and carried at any time. You can take it out at any time for aerobic exercise. You can use it to train outdoors with your sports partners and explore different sports skills together. If you need any help, please do not hesitate to contact us. We will do our best to help and will get back to you within 24 hours.



Product Description

flow ropes
Flow Rope for Fitness High
veimia Flow Rope for Fitness High Performance

Here is a tutorial on how to tie a knot at one end of a rope


The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Sara L.
Reviewed in the United States on February 5, 2025
Most recent exercise equipment at our house— husband loves working the hand-eye coordination, good for working shoulder range of motion, strengthens core. Does use gloves to not tear up his hands.
Jen Myhre
Reviewed in Canada on February 25, 2025
Well made, good weight heavy duty. I think it will last a long time, and great price! Excellent addition to my home gym.
T Walker
Reviewed in the United States on February 10, 2025
Appears to be a high quality rope and is a good weight for rope flow. At about half the price of comparable rope flow ropes, this is a bargain!
Ronnie Dargan
Reviewed in the United States on January 27, 2025
I love my flow rope.
Max D
Reviewed in the United States on January 26, 2025
Amazing rope! The quality is top notch and I’m fully satisfied with this purchase. I really recommend it
Toby J Murrey.....North Tyneside
Reviewed in the United Kingdom on April 2, 2025
Great rope.
FloridaMom04
Reviewed in the United States on July 29, 2024
I'm just over 6 ft (185cm) and the length is great as is, I use it most days and have consistently used it on concrete and it has held up well. A good rope to try rope flow for a minimum investment.As a practice I find rope flow to be really useful at opening up my shoulders and improving coordination. I love it as a warm up, cool down or a quick activity break during the day.
Doe
Reviewed in the United States on December 16, 2024
Been seeing a bunch of stuff about flow ropes and this was the cheapest option to try. It's sturdy and works great. I haven't seen any real benefits from using it yet but it's fun and I've gotten better at it the more I use it. I'm hoping it will improve my running form in the long run.
ipadreader
Reviewed in the United States on August 27, 2023
But I wish it came in different lengths. I am short so had to put a few knots in it.
Troy Edwards
Reviewed in the United States on December 17, 2023
Rope Flow ropes are crazy overpriced. I see them for over eighty dollars... even over a hundred at many sites. It rope with knots at the end.This is a reasonable price and works just as good as any rope for rope flowPS - I'm seeing a LOT of reviews rating this as a jump rope. It's not
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