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Jean Knapp
Reviewed in the United States on February 2, 2025
Easy to use, great quality, easy to clean, magnetic strength is ok and works well.
Joe E
Reviewed in the United States on January 25, 2025
This is a great product - it provides serving size information that's really important for anyone who is working to manage their carb intake. Cookbooks may not describe portion size, and this does it!
Jezzy
Reviewed in the United States on January 24, 2025
This keto diet chart is so handy. The back cover is a magnet! Just slap it on your fridge door. When I flip up the pages (while chart is on fridge, the flipped up pages stay up and dont flip down while you are trying to read.) A very small but very nice feature. I just peel the chart off fridge and take it with me when I shop. This is actually handier than a chart on cell phone. MUCH bigger print! Hah!
ladyscrapbag
Reviewed in the United States on August 26, 2024
I keep it on the fridge for reference.
Casey
Reviewed in the United States on May 27, 2024
This Keto Diet Cheat Sheet is Perfect for me as it lists all food groups with Tabs and shows what is best, better, good and the foods to avoid. Very easy to read and contains all of the information one needs to successfully stay on track and to refer back to when making your store list. I Highly Recommend!!
Elizabeth Armstrong
Reviewed in the United States on November 7, 2024
Love the magnet. Very clear. Love the way there are sections; very well organized. I am glad that I purchased.
Wyogal82
Reviewed in the United States on September 8, 2023
I love this, I had been so confused about doing keto that I was afraid to start. This has been really helpful in my meal planning and shopping. I am happy with the magnet as it keeps the book on my refrigerator for ease and convenience. I just grab it when I make my shopping list so I can make better choices at the store.
btags
Reviewed in the United States on August 22, 2022
This has a large magnet on the back and sticks easily to the refrigerator. The pages are stiff and laminated, and the tabs at the bottom make it easy to flip to the section you want. The text is very easy to read and well organized. The lists aren't comprehensive, but are very helpful to quickly find the carb counts of a lot of really basic foods. The first one I received was damaged but was quickly replaced. Great service.
Di1821
Reviewed in the United Kingdom on September 25, 2021
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Emma B.
Reviewed in Mexico on September 20, 2021
Soy nuevo en la dieta cetogénica y esto me dice mis valores alimentarios de inmediato, ¡así que no hay posibilidad de poner excusas y comer la comida 'incorrecta'! Brillante. Me encanta.
Christine Leyden
Reviewed in Australia on July 28, 2021
Not as big as I thought they’d be but the information is great!
D. Michele Farney
Reviewed in Canada on December 21, 2021
I am so happy I purchased this item because it has so much information regarding the Keto diet. It's so easy to follow and compact., The magnet makes this very accessible.
Customer
Reviewed in Canada on December 16, 2021
Great quality printing, a large magnet at the back and heavy laminated pages that will last a long time.The green-yellow-red rating of what to swap is super helpful and easy to use.This is a great resource to have handy in the kitchen!
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