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Single Accelerometer Sensor; Accurately counts every step. Stores 7 days of information on display. Resets at midnight automatically, includes clock & batteries. UPC: 073796801502; Shipping Dimensions : 7.60 inches X 3.40 inches X 1.20 inches Estimated Shipping Weight : 0.2
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Product Description: Omron® HJ-150 Pedometer
Increasing your activity level is a great way to improve your health and reduce stress, and every step counts. An accurate Omron Pedometer like the HJ-150 is a simple and easy-to-use motivational tool. The easy-to-read display also shows your steps over the past 7 days, so you can accurately track your progress. You can count on the HJ-150 to help you turn short-term goals into long-term gains for your health and wellness.
When You Know Your Numbers, You'll Grow Your Numbers.
You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.
Every Step Counts
Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading.
The Omron HJ-150 Pedometer offers:
Omron Dual-Axis Technology—Counts steps accurately and quietly when used on the hipAutomatic Reset—Start with a clean slate each day to track your steps more accurately
Weekly Log—Store up to 7 days of information in memory; resets to zero at midnight so you're ready to go every morning
Features
The Omron HJ-150 Pedometer features
Omron HJ-150 PedometerOmron HJ-150 Pedometer Features
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Pedometers
A few steps toward a healthier life
Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-150, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.*
Getting Started
Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury.
Use a Pedometer—Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.
Set Goals—Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.
Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route.
Add Resistance—Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.
*JAMA. 2007; 298 190:2296-2304 Calorie ChartRose
Reviewed in Canada on February 28, 2024
Keeping track of steps .... keep increasing daily.
Mary A. Turzillo
Reviewed in the United States on March 8, 2023
Keeps your step count for seven days. The setup is not too annoying. It's bigger and more clunky than many other fitness trackers (Fitbit, for example). But it's PRIVATE. No beaming your step count and lord knows what else to your computer, iPhone, and thence to some cloud entity. And it's reliable. They last forever. I'm not sure they even make them any more. I've never had one die on me. I had to replace my last one because somehow, despite having it on a little leash (highly recommended), I must have accidentally slid the clip away from the main unit. Went back and looked on the trail I walked, but no joy. So now I've got this new one, and it works, so far.One problem was that the pedometer came with a dead battery, making me think the unit was defective. But I had on hand a 2032 battery and it ran fine.Here's an update: after I started carrying my smart phone around with me, I wondered why my phone always seemed to indicate more steps than the Omron. Then I read this in another review: Drawbacks: the sensor must be aligned properly to count steps. It does not count incidental steps - you must be walking for more than 4 seconds for it to begin counting. So, the day I do major prep for my housekeepers, I pause to look at my Omron at about 2:00 in the afternoon and it invariably indicates less than a thousand steps. It does not count all your steps. It acts as if rushing around the house doing housework, moving furniture, mopping, picking stuff up and putting it away, these are just what somebody called "junk steps." But it seems to me they are still exercise. I do not know if this is an engineering problem with the device or some way to get people to think housework isn't work, but it's annoying. I generally get about 1500 more steps on my cell phone than I do on the Omron. Sometime the difference is even higher. I do like the privacy of the Omron. I am not constantly encouraged to share my details with my PCP, not that he would use it for anything useful, just another invasion of my life. But I'd love to have more accurate counts. Also, the price constantly rises.
Marcy Walker
Reviewed in Canada on July 5, 2015
The best stepper there is easy to understand, gives time, days and steps that is all I need.I wish they sold them in Canada.ThanksSincerelyMarcy
Karie Hoskins
Reviewed in the United States on September 9, 2012
This pedometer is durable, reliable, accurate and the best pedometer I've ever used. I think this is my...third? And probably last. It doesn't fall off, it requires no effort on my part (other than remembering to wear it each day) and I absolutely love it. I've dropped it a few times - it's still going strong. There is no need to reset it or calibrate it...and the battery has lasted for over a year.Even though it is a bit more than other pedometers - I cannot recommend this enough. After using mine for a while, I bought one for my husband, mother-in-law, mom and daughter. It's really helping me achieve my goal to walk 10,00 steps a day and I love it!
Annette
Reviewed in the United States on February 15, 2012
After getting what seemed like really low or wrong step counts I found this on page 9 of the manual... "...It does not display the step count for the first four seconds of walking. If you continue walking for more than four seconds, it displays the step count for the first four seconds and then continues to count." I'm on my feet a lot all day but not always continuously walking. When I tracked what it wasn't counting because of the four second feature, this pedometer was pretty much worthless for my situation. I bought it because of all the positive reviews. And it did function well for ease of set up, ease of use and tracking multiple days. For my preferences though it was a little bulky. I kept bumping it, then checking to make sure it wasn't falling off or wasn't level. Not being "positioned horizontally with the ground" is another way to miss steps. If you're using a pedometer to track continuous walking this is probably a good one for you. If your lifestyle has a lot of starts and stops and you want an overall total of steps, you might do better with another brand. The packaging had to be destroyed to open the package, so I'll give this one to a friend. I'm going back to an Accusplit pedometer. That's worked well for me in the past.
yoYOyo
Reviewed in the United States on February 14, 2009
I'm on my 4th pedometer, and this is by far the best. I am not interested in distance, or calories, or anything other than counting my # of steps each day. It's easy to read, VERY accurate, and stores 7 days of counts. It took (literally) 30 seconds to set up the time of day and you are ready to go. All of my other pedometers were either overly complicated (for my intended use) or overly sensitive (some actually registered steps while riding in the car). I paid $10 for mine on Amazon (not sure why it is now $14, just one week later) and it is worth the money. I strive for 10,000 steps a day and if I don't quite get there, I take a longer evening walk. So I know it's helping my health, by simply being a cue to action for additional activity. Even my husband is wearing one now, and we compare steps at the end of the day. Highly recommended, one of my favorite purchases in recent memory.
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