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OPPSDECOR Adjustable Weight Bench Set, Bench Press with Squat Rack & Leg Extension and Leg Curl Workout Bench for Home Gym Full Body Workout Folding Strength Training Adjustable Benche

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$119.99

$ 48 .99 $48.99

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About this item

  • 【Weight Bench for Full Body Workout】The all-in-one bench press set, you can meet many sports training functions and needs. You can get a weight bench directly, as well as a barbell rack and a leg extension machine. It can help you exercise multiple muscle groups. Exercise arms, legs, chest and core muscles. For example: bench press, leg extension and curl, chest expansion, abdominal crunches, Bulgarian squats, squats, etc. to achieve an effective full-body workout.
  • 【Safe and Stable Structural】The adjustable weight bench adopts a solid steel structure and exquisite workmanship, thickened steel pipe, a perfect combination of safety and stability. It can carry up to 410 pounds of load capacity, ensuring that you can focus on your exercise. The back and seat of the bench are made of upgraded PU leather and filled with soft and thick foam pads, providing you with lasting comfort when lifting weights or sitting. Ensure comfort during exercise.
  • 【Multi-position Adjustable Backrest】: The bench press equipment is designed with an adjustable backrest pad, which has 4 positions that can be adjusted. You can place it in an inclined, declined, or flat position as needed. You can choose the position that suits you. The backrest supports your back during exercise, which helps to minimize fatigue and maximize your exercise results.
  • 【Easy to Assemble and Save 80% Storage Space】: Our weight bench set comes with instructions, tools, and parts needed for assembly, and one person can also complete the assembly independently. The simple assembly design saves users a lot of time and trouble. You can easily fold this weight bench into a small size. After folding, you can put the bench press in a corner, which is safe and save 80% space
  • 【Suitable for a variety of people】: Our adjustable bench is not only suitable for men but also women. Not only suitable for adults but also for teenagers and middle-aged and elderly people. A weight bench set that can be used by a family. It is a good helper for the family and allows the whole family to exercise actively and maintain good health. It is also a great choice for gifts.



Product Description

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Mike
Reviewed in the United States on March 20, 2025
Purchased based on the cheap price. I moved from a place where I had access to a Smith universal machine and was desperate to be able to at least do some of my usual workout. The construction is sturdy enough and assembly was straightforward. However, being a tall guy (6' 3") with long limbs, there are a lot of the advertised exercises I cannot do safely or effectively. By 'a lot', I mean almost all of them. The uprights of the barbell rack are very close together, so a flat benched press requires me to lift the barbell and scoot down the bench a bit to position my hands wide enough on the bar and get a full range of motion with the lift. Letting the bar back down, I reverse those steps. Doable, but not at any significant weight. The more inclined the bench the harder it becomes to do this, and when I've tried to improvise, the adjustable pegs for the bar's height can come out mid-lift! Declined bench press is somewhat achievable, albeit at a shallow angle, but I'm not sure the bench was designed for it anyway. Regarding a squat, same problem. Even the highest set of holes for the bar rack isn't far enough off the ground for me to crouch under it. With leg exercises like the curl, I have to slide up very far on the bench, as to be hanging off, to get the range of motion I need. Leg extensions, I have to lean way back, and even then, it's awkward. I can't really be that disappointed overall because I saw similar issues mentioned in other reviews and bought anyway. I can still use the weight bench with dumbbell exercises, including incline, and that's about it.
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