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EMBRACE MINDFUL LIVING WITH THE VIBE JOURNAL
Elevate your mindfulness journey with this comprehensive thirteen-week guided experience. Each week, immerse yourself in a new theme, meticulously crafted to enhance your mindfulness practice. Featuring a plethora of tools, techniques, reflective prompts, parables, and evidence-based information, The Vibe Journal ensures a seamless integration into your routine so you can experience the value of mindful living from day one.
By incorporating mindfulness into your daily life, you'll gain the resilience to navigate life's challenges and savor the richness of meaningful moments. Research shows that while pleasant events outnumber unpleasant ones in our daily lives (3:1), enhancing happiness during these moments requires awareness.
The thirteen weekly topics cover mindfulness, affirmations, attention, thoughts, emotions, meditation, awareness, attachment, minimalism, gratitude, authenticity, belief, and introspection. The Vibe Journal also dedicates a daily section to cultivating gratitude, affirmation, journaling, and reflection habits. It's challenging to encapsulate the wealth of quality content within, but explore our sample images for a glimpse.
Don't miss out – start thriving and get vibing today!
GURDIP TAKHAR
Reviewed in the United Kingdom on March 4, 2025
It’s a perfect gift for any man who is interested in the act of mindfulness
Joseph Gioia
Reviewed in the United States on March 1, 2025
This journal is a game-changer! Its 13-week guided setup with unique daily prompts and practical exercises makes mindfulness fun and guy-friendly. The A5 size and vegan leather cover feel premium, and the habit-building tools keep me on track. It stands out with its fresh content and cool vibe—perfect for any man wanting to boost self-care. Highly recommend this awesome gift-ready journal!
missbillie_jean
Reviewed in the United States on February 17, 2025
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PD
Reviewed in Canada on February 16, 2025
I wanted to start journaling as part of my personal growth and development plan toward improving my mental health.Aside from this being a completely foreign exercise, there was the lingering thoughts of "where/how do I start" and "not sure what benefits comes out of this"... And this journal has answered both for me without a doubt.BECOME A BETTER YOUAside for being a journal, it provides practical guidance for you and your journey to self improvement.As you progress, it's an iterative process of introducing (1) a new concept or takeaway, (2) relevant stories and (3) actionable items to incorporate into your daily life.JOURNAL FORMATIt's broken down into four small chunks, which I feel is a great way to start for those who are brand new to it. I found myself expanding on my thoughts more and more as I progressed, and now I can't wait to check out the rest of their journal series once I've graduated from the Vibe Journal.So happy I purchased this, and you will be too!
Phillip Vito
Reviewed in the United States on January 6, 2025
This journal is great for someone who has never journaled before. Very useful prompts, excerpts, quotes, and stories to guide your writing. I highly recommend this journal. It has elevated my self awareness. I purchased the “Bro” journal as well from the company. I’m looking forward to that as well.
M. L-S
Reviewed in the United States on January 18, 2025
This is a good size, A5 book for writing in one's thoughts, ideas, etc. It makes a nice gift as it is wrapped in a beautiful box, enveloped in tissue paper and feels very smooth with a leathery texture. The pages are nice and thick made of great quality. There are 13 chapters for self-discovery. I feel that it is well put together and something that any man can use in anyway he wishes to use it and feel confident. If a man might feel journaling isn't something "manly," i would easily say that this journal would remove those misconceptions as it looks great!
Lynn Bushek
Reviewed in the United States on December 23, 2024
This journal is pretty great from start to finish. It comes in a nice box and the journal itself is wrapped in tissue paper, which makes it great for gifting. The faux leather cover material used is soft to the touch and the binding is well done. The journal does not feel cheap at all and the pages are not thin so you can easily turn them and write with various inks with bleeding through. The design of the journal is great because it has the page saver ribbons attached to the journal so no need to find something else that can be lost or fall out. The content of the journal is amazing. Not only is it a nice design, but the fact the each chapter has weekly topics, it allows for more time to grasp the concepts and work through the strategies and techniques. The daily themes and prompts pull you in and get you thinking while the daily affirmations and gratitudes lift you up. The illustrations and diagrams are very helpful for visual stimulation and understanding of what you need to do and how to do it. This journal is very helpful for mindfulness and understanding one’s self. It is definitely a great value for the money and is great for anyone needing a pick-me-up or an outlet. It is something to work through, grow while doing it, and very easy to use.
Policeman
Reviewed in the United Kingdom on December 17, 2024
The book was an excellent purchase. The quality and contents of this book is Great. Additionally, the seller was extremely helpful, ensuring a smooth transaction and quick delivery and sorted an issue i had extremely fast. Highly recommend both the book and the seller!
Customer
Reviewed in the United States on December 12, 2024
The Vibe Journal has been the perfect way for me to get into journaling. It’s filled with thoughtful prompts, practical exercises, and valuable tips that support both mindful and personal growth. The quality really impressed me when it arrived in a sleek, well-designed box. The journal itself has a premium leather cover and high-quality paper that makes writing a pleasure. Divided into 13 chapters, each focusing on a different aspect of personal growth, it’s ideal for anyone looking to improve their mindset or connect with their inner self. The tips, quotes, and exercises are motivating and help you stay focused on your goals. What I love most is how it blends reflection with action—each page encourages you to explore your thoughts and emotions while offering practical steps to keep moving forward. The format is easy to follow, striking the perfect balance between structure and flexibility, almost like having a personal mentor guiding you. Whether you're new to journaling or looking to deepen your practice, this journal is a fantastic tool for enhancing your mental and emotional well-being.
SKrebs
Reviewed in the United States on April 9, 2024
I recently purchased "The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men" and it has been nothing short of transformative. As someone who has always wanted to delve into journaling but didn't know where to start, this journal has been the perfect guide. The unique daily content is thoughtfully designed, offering a variety of prompts, practical exercises, and invaluable tips that cater to men's specific needs and challenges in cultivating mindfulness and personal growth.Each page of this A5 journal invites you into a journey of self-discovery and reflection. The expert coaching embedded within the pages is like having a personal mentor guiding you through the intricacies of mindfulness and helping you cultivate a lasting journaling habit. What sets this journal apart is its balanced approach—offering a mix of introspection, actionable advice, and thought-provoking prompts that encourage you to explore your thoughts and feelings in a structured yet flexible manner.The quality of the journal itself is top-notch, with a durable cover and high-quality paper that makes writing a pleasure. Its 13-week format is the perfect timeframe to develop a journaling habit that sticks, offering a satisfying sense of progression and accomplishment as you fill its pages.Whether you're new to journaling or looking to deepen your practice, "The Vibe Journal" is a powerful tool that supports mental health, emotional well-being, and personal development. It's more than just a journal; it's a journey towards a more mindful, reflective, and fulfilling life. I cannot recommend it highly enough to any man looking to explore the benefits of mindfulness and journaling. A five-star product indeed!
Lore
Reviewed in Italy on April 23, 2024
acquistato per regalarlo, molta carina la custodia di
Aritotle
Reviewed in the United States on April 13, 2024
The vibe jornal is good journal for journaling your thoughts, it give a nice structure where you could use it jot down daily thoughts. the daily quote is also a good feature as it give daily inspiration.
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