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Your cart is empty.Product Description
Spin Your Ways into Health
- Acupressure and massaging effects
- Swinging aerobic exercise
- Help in reducing abdominal and waist fat
- Strong Durable Plastic Cushion
- Strengthening of back and leg muscles
- Reducing belly fat and providing a leaner waistline exercise combinations
- Exercise of the whole body in various ways
- Having fun by watching TV or listening to music during exercising
Magnetic Air Cushion Health Hoop 6.84lb (3.1kg)
Benefits of Health Hoop
- Acu-massage Hoop is ideal for people who are interested in health, fitness, and fun.
- The acupressure balls of Acu massage Hoop effectively strengthen your abdomen and lower back as well as improving blood circulation to those areas.
- Acu-massage Hoop weights nearly twice as much as the original hula-hoop.
- These modifications allow up to 3 times more fun exercise than the conventional hula-hoop.
- Using our new Acu-massage Hoop will help you eliminate unwanted calories and trim that waist while strengthening your abdomen and lower back.
Step 1 to Step 4 Health HoopEasy Setup
Hoop weight by levels
- Beginner: 1.1kg or less
- S23 HealthHoop(720g), NewBody HealthHoop(1.1kg), S body HealthHoop(950g), Body HealthHoop(1.1kg)
- Beginner and intermediate: 1.8kg or less
- Dynamic HealthHoop(1.2kg), Passion (1.3kg). Dynamic (1.6kg), Passion (1.8kg)
- Intermediate and advance: up to 2.5kg
- Dynamic (2.1kg), Passion (2.2kg)
- Advance :2.5kg to 3.1kg
- Dynamic (2.5kg), Passion (2.8kg)
- Expert : Health One Hoop ( 3.1kg)
HealthHoop Expo
For your health
- Wear think trainers and start with lighter hoop when using Health Hoop for the first time.
- At first, you could feel discomfort on your stomach and back due to acupressure effects.
- Few minutes later you will feel refreshed instead of discomfort.
- This feeling could continue for first few days of your exercise routine.
- After few days you will be able to enjoy the hoop exercise routine.
- Starting at this point trying to develop a daily exercise routine of 30mins to an hour.
- You will feel the difference on your stomach and waist.
- Enjoy the hoop exercise with various daily activities: with music, while watching TV, while dancing, and more.
- Continuous hoop exercise will give you a lean more toned body. The Health Hoop exercise will become a necessary workout in keeping your body healthy.
- Stretching after the hoop exercise will help restore your body's physiological changes made during the workout while at the same time improving your flexibility.
How To Use Health Hoop
Spin Your Way into Health
Outstretch your legs to match the width of your shoulders and then bend your knees a little.
Spin Your Way into Health
Hold Health Hoop with your both hands and keep it horizontal.
Note! Do not hold the hoop tilted to one side.
Spin Your Way into Health
Keep Health Hoop near the surface of your back.
Note! Do not keep Health Hoop too high.
Spin Your Way into Health
Turn your body to one direction while holding Health Hoop with your hands.
Note! hold the hoop firmly with your hands.
Simultaneously with turning your body to the opposite direction. Rotate the hoop powerfully by using your hands.
How much properly you can first rotate the hoop is quite important.
Bernadine Campbell
Reviewed in the United States on June 20, 2023
I love this hoolahoop!! My husband put it together but once together it was all systems go! Fun & good exercise.
Customer
Reviewed in the United States on March 6, 2023
Works as intended, but I feel as it isn’t secured enough connection between the parts, always afraid it will come apart. I have been using it for a couple of months already.
Mathematics Madness
Reviewed in the United States on September 16, 2022
Bought this July 13th, today, September 16th it broke. I used this five days a week, 40 minutes a day. I had thought I was "upgrading" from my previous hoop which I had and used in the same capacity for over 6 years. Two months and I'm hula hooping and the hoop breaks. I hear a snap, and it's over.So if you are someone who uses your regular exercise equipment as a clothes holder, or plan on using this for no more than a day or two...Go for it! If you are an avid exerciser who uses equipment on a regular basis, save your money and go for the hoop with the foam around the entirety! You will be happier and it should last a good six years rather than two months! What a complete waste of money!
Casper
Reviewed in the United States on July 17, 2021
Fast delivery , decent quality and work well , does not hurt my stomach since the bumpers are soft . I lost 2 inches all around tummy with in 10 days using . I got other hula hoop before but this is the heavies weight I can find but hurt the least .
green mouse
Reviewed in the United States on July 11, 2021
It was a great product until it broke down after a year and a half of normal use without abuse. It cracked at one of the joints. It seems very short life span for $70 item.
Raheem
Reviewed in the United States on September 6, 2020
Hula hooping has changed my life; let’s start there. I have been actively hooping every day for a year and a half now. I used to have a 2lb, a 3lb, and now I am comfortably at 6lbs. I’ve told everyone about this hoop. It is for experts who want to go to the next level. It teaches excellent breath control for singers, runners. It’s great for people who want to keep an hourglass shape and maintain curves, perks the breast via posture improvement. There will be bruises in the beginning, but they go away, and it helps to layer fitness wear and make sure you are standing absolutely straight. I recommend standing with legs together and hooping that way until you’re drenched in sweat, legs apart may have more strain on the hips if you’re not used to hooping. Again, this is coming from someone who hoops 2-3 hours a day. Posture and core strength is the root of all fitness. You will look effortlessly fit with an S-shape. Take breaks, give your muscles time to repair like strength training. I understand that this cannot be directly marketed as a hula hoop due to health concerns, but you have to realize your abilities and be committed to unlocking the secret. Girl, the hoop is life.
Gizell
Reviewed in the United States on May 17, 2020
If you have not worked up your way with hula hoop sizes start off with a smaller weight . I have been doing weighed hula hoop for years and love it . Yes you do get bruising on your hips but they go away as your build resistance . Definitely will notice a difference within a month if you use it consistently about 20 min a day . I love it !!
Scarr
Reviewed in the United States on May 10, 2020
I’ve had a Korean weighted hula hoop for over 10 years but only in the past year have I used it daily. My original is 1.7 kg. and yes if you’ve never used one it can leave bruising since it does have weight to it. But the bruising will go away. Start off with a few minutes then increase your time as you use it. I find that it’s actually very well made for plastic unlike foam. I’ve had my original one well over a decade. Highly recommended these but if you’re a beginner expect some bruising and hopefully you’ll love it. I have purchased the 2.72 kg and I love it!
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