Shopping Cart

Your cart is empty.

Your cart is empty.

1-1/2-2 Bench Press Board (Small Block) Adjustable Bench Block for Bench Pressing Increase Weight Safely from Multiple Depths from .75' to 3

Free shipping on orders over $29.99

$39.95

$ 17 .99 $17.99

In Stock

About this item

  • Made in America And Backed By A 10 Year Warranty: U.S. Patent No. 9,138,613 B2
  • Includes 3 positions equivalent to elevating the bar: ½ board (0.75”), 1 board (1.5”), 2 boards (3”)
  • Versatile (offers 4 different bench heights) & Portable
  • Heavy-Duty (rated, up to 600 lbs.)



Product Description

Benchblokz with wooden bench boards

BenchBlokz are a must-have accessory for beginner powerlifters, bench specialists, and lifters with injuries. With scored channels that grip the bar tightly, and high density foam that ensures they will last for hundreds of bench sessions.

Three Types BenchBlokz

Small Blok Benchblokz

Small BenchBlokz 1/2-1

Small (Bench) Blok: Includes 3 positions equivalent to elevating the bar:

  • ½ board (0.75”)
  • 1 board (1.5”)
  • 2 board (3”)
  • Rated 600 Lbs
  • U.S. Patent No. 9,138,613 B2

BenchBlokz Medium Density

BenchBlokz 2-5 Medium Density

Big (Bench) Blok: Includes 4 positions equivalent to elevating the bar:

  • 2 board (3”)
  • 3 board (4.5”)
  • 4 board (6”)
  • 5 boards (7.5”)
  • Rated 600 Lbs
  • U.S. Patent No. 9,138,613 B2

BenchBlokz Pro Density

BenchBlokz 2-5 Pro Density

Heavy-Duty BenchBlokz:

Includes 4 positions equivalent to elevating the bar:

  • 2 board (3”)
  • 3 board (4.5”)
  • 4 board (6”)
  • 5 boards (7.5”)
  • Rated 1250 Lbs
  • U.S. Patent No. 9,138,613 B2
Detail Image of Benchblokz grooves

What are BenchBlokz?

BenchBlokz are a portable and versatile tool for improving bench press performance. They allow lifters to customize the sticking point of the barbell above their chest, ranging from 0.75" to 7.5". They can be used for injury rehabilitation, form improvement through half reps, and reducing shoulder rotation while keeping tension in the pecs and triceps during bench pressing. Each Blok weighs less than 1 pound, making them easy to carry in a gym bag. These all-in-one units are compatible with most standard barbells and offer a durable and dependable option for lifters of any size and skill level.

Person BenchPressing With Block

BENCHBLOKZ was created by veteran and entrepreneur. He needed a way to continue bench pressing despite a shoulder injury, so he designed BENCHBLOKZ as the solution.


Kenique
Reviewed in the United States on October 1, 2024
I’ve gotten much better on my lockout portion on the bench press. Highly recommended.
Chad Zerr
Reviewed in the United States on August 31, 2023
Functions as I expected/needed it to.
David C. Kerr
Reviewed in the United States on July 26, 2023
This is perfect for anyone who trains alone and can’t have someone hold boards. The device is perfect for the 1 board and 1/2 board so it’s really two boards in one. It also helps with shoulder issues.
g
Reviewed in the United States on February 15, 2023
great product, made with long lasting material and so simple to use!!! i dont want to go as deep as to touch bar to chest. this eliminates any hits during the controlled movement.
chloe yo
Reviewed in the United States on April 27, 2023
I've used this block before at another gym I went to, decided to buy it for my boyfriend and I to have in his gym bag. It works as it's supposed to. Breaking in the new block is interesting, the material has a little fall out when you first put it on the bar. We wiped it down hoping it would help, now we just have to use it a few more times to see if it still drops bits of the material. Either way, its good.
RR
Reviewed in Canada on January 6, 2022
Snug fit
Tara
Reviewed in Canada on November 14, 2021
incredible product from the construction of to the functionality of it. super light and easy to pack. worth every penny.
Patrick Shutt
Reviewed in the United States on July 8, 2020
I'm someone who has super long arms, and when I perform flat or incline benchpress my shoulders tend to hyperextend. So I purchased this and so far I love it! I've had it for 2 weeks now and it helps keep my shoulders more parallel instead of hyperextending. I've also noticed my 1RM go up a little bit because I was stuck at 255 before I bought this and now it's at 265. Would defiantly recommend!
Yousif K.
Reviewed in Canada on June 4, 2020
Looks and feels excellent will definitely help increase my benching power! Thank you 🙏😊
Adam
Reviewed in Canada on May 6, 2020
Great product, great value and great ease of use.
Antonio S
Reviewed in Italy on August 9, 2019
È comodo, incredibilmente intelligente nella sua semplicità, molto più pratico delle classiche board di legno, unica pecca il costo. Per il materiale e la costruzione non vale quello che costa. Dovrebbe essere qualcosa da vendere a massimo 10 euro, ma massimo proprio.
Gary Tsai
Reviewed in the United States on June 19, 2017
Signs of wearing a few months into the product. There is definitely the possibility of it getting jarred loose midset in a few more months' time. It should be an easy fix with a small velcro strap.The product itself is great; it feels different from benching with a board but you get used to it. Would give it a 3.5/5.
miguel
Reviewed in the United States on January 31, 2016
LOVE IT!!! really helps me work on my weak area of bench. no wooden blocks that tak up space. and with this benchblok you dont beed someone to set it between the bar abd yourself.
Recommended Products