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Perfect for building upper body strength
The role of throwing arm device, Methods is also known as grip strength. It is used to exercise the arm muscles.Its main exercise muscles and chest auxiliary exercise wrist.
Increase the muscle strength of upper limbs.including the pectoralis major shoulder elbow and wrist joints and other parts of the power.
It can make the upper limb muscles and increase the arm strength.Improve the quality of the body
The is a portable exercise device that is great for home, office or travel use.
Method of use：
Two arms bending spring after the neck.
Two arms forward and upward bending spring and then relax.
Two arms to her chest bending spring and then straight slowly relax.
Stand up two feet apart.your right elbow bent with his left hand bending spring and then left elbow bend with the right hand bending spring.
Behind two arms to hold spring and then bending straight down gradually.
The pursuit of quantity not weight.
Matters needing attention:
Before use please check whether the methods implement the connection parts is firm.no loose phenomenon.
Please Make sure you have enough power to use the30KG or 40KG or 50KG Level
Before use, please carry arm device handle seat belt on your wrist.
When using, should choose relatively spacious field exercise, lest hurt to sell.
Operating at a constant speed when using, should do.
Below are for reference only, how to choose according to individual constitution and decide, please
20kg(Lightweight),30kg(Strong),40kg(Professional),50kg(Strongest)
K-os Hardy
Reviewed in the United States on September 8, 2024
This thing is much beefier than I expected. Be ready for a fight. Good workout
Reluctant Reviewer
Reviewed in the United States on August 23, 2024
I really enjoy working out with these devices. Great for an old dude like me who is past all the hassle of going to the gymn or having lots of weights lying around. Great way to tone the chedt snd auxiliary arm and shoulder muscles.
eric stidham
Reviewed in the United States on July 25, 2024
The bar is ok but it is just a drop ship item from a generic spring bar manufacturer.
Tom
Reviewed in the United States on June 25, 2024
it works, but it is just a spring - good value for your money.
Mike Kimmel ~ Monologues for Young Adults
Reviewed in the United States on May 4, 2024
I bought the light resistance for warm-ups. It seems to do the job pretty well. I wish it was just a little longer, though, which is the only reason for giving it 4 stars instead of 5. I have a more heavy-duty version from another manufacturer that is longer (by about an additional 9 inches) and I think the extra length is better for providing additional leverage.
sajax
Reviewed in the United States on September 23, 2023
this small size flex bar packs a punch to which i mean it will work out your arms and chest till they hurt but be careful it can get away from you if you are just starting out
Captain Ed
Reviewed in the United States on January 16, 2022
I had always had one of these when I was younger and now I just want to get trim again. I should have bought the 40 kg one as this one is a little to light. Also it seems just a tad short but I experienced no problems with it.
Michael Newell
Reviewed in the United States on December 16, 2019
While you always have the option of doing pushups for free, a knee or back injury might prevent you from assuming the pushup position.This exercise device for the chest lets you work your chest and arm region without the use of your legs or lower back.You can perform these exercises in a chair sitting up, which is great if you find you're unable to stand or assume a pushup position.It's also relatively small and compact, and can fit in a closet or under a bed fairly easily.
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