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Push Up Board, Workout Equipment 4 In 1, For Men & Women Weights, Portable Home Gym, Tension Rope, Chest Shoulders Muscle Triceps Daily Exercise & Best Choice for Daily Gifts

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$10.90

$ 5 .99 $5.99

In Stock

About this item

  • 4-in-1 Push-Up Board: Target chest, shoulders, triceps, and back with the color-coded system for customized workouts. Includes adjustable weights and resistance bands for enhanced strength training.
  • Portable & Compact Design: Lightweight and easy to store, perfect for home use or on-the-go workouts. Ideal for those with limited space or who travel frequently.
  • Durable & Sturdy Construction: Made from high-quality polypropylene (PP) to withstand heavy use and provide reliable support for daily workouts.
  • Versatile Push-Up Variations: Perform standard, incline, decline, and triceps push-ups with ease, while the resistance bands offer extra challenge for muscle toning and building.
  • Promotes Proper Form & Injury Prevention: Angled slots guide your hand placement to ensure correct form and reduce the risk of strain, making it suitable for users of all fitness levels.



Product Description

Maximise your upper body definitions

4-in-1 Push-Up Board: Target chest, shoulders, triceps, and back with the color-coded system for customized workouts. Includes adjustable weights and resistance bands for enhanced strength training.

push up board & Tension Rope

Different colors

Blue area, Yellow area, Red area & Green area

Push up board

Versatile Push-Up Variations: Perform standard, incline, decline, and triceps push-ups with ease, while the resistance bands offer extra challenge for muscle toning and building.

push up board

Push-Up Board, 4-in-1 Workout Equipment for Men & Women – Portable Home Gym, Tension Rope, Weights, Chest Muscle Daily Exercise Transform your fitness routine with the Push-Up Board, designed to tone your chest, shoulders, arms, and back. 4-in-1 Functionality: Includes color-coded push-up zones, adjustable resistance bands, and tension ropes for a complete upper-body workout. Target Muscle Groups: Customize your workout with multiple hand placements for chest, shoulders, and triceps. Adjustable Resistance: Resistance bands provide extra intensity, helping you build strength and muscle faster. Portable Design: Lightweight and compact, perfect for use at home, in the gym, or while traveling. Perfect for All Fitness Levels: Ideal for both men and women, suitable for beginners and advanced users. Durable and Long-Lasting: Built with high-quality materials to withstand regular workouts. Easy to Use: Set up quickly and start targeting key muscle groups for an effective, full-body workout. Achieve your fitness goals and take your push-ups to the next level with the Push-Up Board!


Steven K.
Reviewed in the United States on March 5, 2025
It is what it looks like, but it isn't particularly sturdy. In fact, mine came broken right of the box. There is a pretty significant crack running from the lower left blue hole up to the left tie-down point for the resistance band. As it happens, the handles still work okay in that position. I'm not going to risk whipping myself with the resistance band, so I can't tell you if that part is affected by the crack. Even though pushups work with the crack, I am left feeling uneasy about the quality of the product and wondering whether it will break while I'm using it (which could cause injury).As for the workout quality, it is pretty amazing how the different positions will target different muscle groups, and you can definitely feel it hitting those groups. It's a neat idea, but it's construction quality is not confidence inspiring.
Rodney Rutherford
Reviewed in the United States on March 30, 2025
Build quality: poor. After using it only a few times I've used it in the past few weeks, a 1"x0.25" chunk broke off the edge as I was unfolding it today. The hinges were loose when it first arrived, and I can already see a 0.5" crack next to one of them.Comfort: It's just wide enough that I can comfortably use it at the widest position...and I'm not a wide guy!Usability: the bungee straps are ok, I guess...but are difficult to attach/detach from the board...and this is especially problematic because their attachment point is covered by the only comfortable handle positions.Non-slip design: The image of the "non-slip design" highlights the many feet that touch the ground...but they only include non-slip pads for four of those points--and you get to choose where you want to install them, because you get to install them yourself!Fitness guide: They do include a fitness guide...but it's a front-and-back of a half sheet of paper. Most of the tips are fairly basic, and poorly-written...and given the general build quality, I also don't have lot of faith in the integrity of the fitness guide content. The fitness guide includes pictures of using the bungee straps with a bar, but the bar isn't included, and it's not clear how the bungees would securely attach to such a bar.
Vincent
Reviewed in the United States on March 20, 2025
The push-up board is sturdy and the handles can be switched daily easy. I like all the different positions and with all the options, I always want to try and push it further resulting in a better workout. I usually use this after my chest workout and all the angles help me hit the parts of the chest that may have not been engaged as much.
tmustang804
Reviewed in the United States on March 19, 2025
This is knock off of a popular product and you can tell that the quality is lacking. It does work as intended, however the build quality is pretty low so it may break down over time and I can see the print on the plastic wearing off over time. The handles are made of hard plastic rather than grippy rubber, so it isn't great on some of the more difficult push up positions as there is minimal grip on the slippery handles. Thanks.
Tia
Reviewed in the United States on February 27, 2025
I received this item and had been looking forward to it as my push-up form is terrible, and putting my hands flat on the floor hurts my wrists way too much. The stretch bands are included, but I really didn't need them.I placed the handles in one of the matching sets of holes and tried to do a pushup. While it will hold my weight, the desire to make it "portable" or stowable is what will be its downfall, I believe. The two pieces strained against each other, coming closer together at the top. The board is not as sturdy as it should be, and the hinges allow too much space between the two sections of the board, and it is not going to hold up.The idea of this board is great, but the execution needs a little bit of work. better hinges with no space between would help a lot. Sturdier base boards would make it even better. I will use this for now, but warily, for knee push-ups so I'm not putting all of my weight on the hinges, and I will keep a close eye so I don't get hurt if it breaks while using it.Gave 3 stars because it does do what it said it does, and is the thing it should be, but also because I can tell it's not strong enough to last as long as something like this should, and it may not be safe if the hinges are straining already on my first use.
Carnott
Reviewed in the United States on April 7, 2025
This will do the job if you have nothing else.....but It feels very cheap and ready to break at any moment
Jeffh
Reviewed in the United States on April 2, 2025
While this push up board may not be the best option for a long-term investment, it is a great option for travel. This products quality matches its price point. It is an inexpensive option for someone who wants something that needs to stow away easy for storage or travel. Because it folds it compromises the sturdiness of the plate. The resistance bands also only come in one size and strength, so you might want to take that into consideration too. I really liked that the holes in the board were color coded and labeled making it easy for you to know which setting worked which muscle group. This helps you tailor your workouts to be more effective. The handles were easy to click in and out of the different peg holes and have a comfortable grip.At the time of this review the HamidOrg Push Up Board, Workout Equipment 4 In 1, For Men & Women Weights, Portable Home Gym, Tension Rope, Chest Shoulders Muscle Triceps Daily Exercise & Best Choice for Daily Gifts was listed for $12.90 which is a fair price for what you get.
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