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Upgrade Your Squat Game with Our Weight Lifting Wedges for Squat
Many people struggle with tight ankles, knee pain, or poor squat depth due to limited mobility or flexibility issues. Our squat heel wedge solves these problems by elevating your heels, which shifts your weight forward, improves alignment, and reduces stress on your knees and lower back. This squat ramp wedge allows for a deeper, more effective squat while engaging the quads, glutes, and core muscles more efficiently.
Specifications:
- Dimensions: 13’’(L) x 6.7’’(W) x 4’’(H)
- Material: High-Density Foam
- Color: Black
- Weight: Lightweight & Portable
- Package Includes: 2 Squat Wedge Blocks
Key Features:
✔High-Density Foam Construction – workout wedges for squats provides a firm yet comfortable surface for balance and support.
✔Slip-Resistant & Stable – squat blocks have textured surface and anti-slip bottom ensure a secure workout experience.
✔Multipurpose Use – Perfect for squats, calf raises, lunges, deadlifts, and yoga.
✔Enhances Mobility & Recovery – Heel wedges for squats helps improve ankle flexibility, knee alignment, andrehabilitation exercises.
✔Portable & Lightweight – Ideal for use at home, in the gym, or on the go.
How to Use Squat Wedges for Maximum Results
Squats & Deadlifts – Place both feet on the wedges with heels elevated to improve squat depthand reduce knee stress.
Calf Raises & Lunges – Use the incline squat wedges for feet to target calf muscles and increase ankle flexibility.
Mobility & Stretching – Perform deep stretches and rehabilitation exercises to strengthen weak joints.
Strength & Resistance Training – Combine with included resistance bands to increase intensity and challenge muscles differently.