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The Gym Log - The perfect logbook to record your Workouts - 8.26 x 5.8 inches with 104 pages and space for 100 workouts

5.0 (2) Write Review
Free shipping on orders over $29.99

$12.50

$ 6 .99 $6.99

In Stock

About this item

  • IDEAL SIZE - Medium size (8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout
  • SET YOUR PERSONAL GOALS - Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
  • RECORD EVERY WORKOUT - Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training
  • PROGRESS TRACKER - Twelve progress periods for weight and muscle measurements to track your training progess
  • STURDY BOOK DESIGN - Quality 27lbs sustainably sourced paper with double strength chrome wires to withstand the rigours of your workout
  • MUSCLE MAP - A diagram on the cover showing the main muscle groups. A useful guide for beginners to ensure they are targeting the correct muscles
  • QUALITY ASSURED - Every Gym Log is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
  • PERFECT GIFT - For everyone new to working out and experienced gym enthusiasts
  • RESPONSIBLY SOURCED - The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council who are dedicated to environmentally and socially conscious production standards



Nyarlathotep
Reviewed in the United States on December 15, 2024
I find that using this gym log certainly helps my workouts. Keeping track of my progression is great
Hayley
Reviewed in the United States on December 23, 2023
Got this as a gift for a loved one who loves to work out. Perfect to record sets and reps. This will make their workouts much easier and organized!
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