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3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker - A5 (Pastel Rainbow)

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$14.99

$ 6 .99 $6.99

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About this item

  • Weekly Fitness Tracker & Meal Planner
  • Monthly Fitness Planner
  • Monthly Cardio Tracker
  • Monthly Goals & Reflection
  • Intermittent Fasting Tracker
  • Monthly Step Tracker
  • Vitamin & Supplements Tracker
  • Body Measurements
  • Weight Loss Tracker & Progress Photos
  • 30 Day and 12 Week Challenges


Looking for an easy way to plan and track your workout and meals? This 90 Day Fitness Journal & Workout Planner includes everything you need in your journey towards a healthier you! Break down, plan AND track your fitness and goals with our annual, monthly and weekly planners - helping you get and STAY FIT!


Jessica
Reviewed in the United States on January 28, 2025
Cute book but functionally it lacks. One page per month of tracking your workouts 🙃 Then immediate into monthly planning. Which could and should have been reversed. It does go into daily workouts half way through the planner but at that point I was annoyed and lost interest because the exercise tracker was for only 4 exercises….
Lindsey M
Reviewed in the United Kingdom on August 21, 2024
Cheap and cheerful. Has everything needed for someone who is trying to keep track of weight loss, meal planning, water intake and fitness regimes.
doreen
Reviewed in the United States on July 2, 2024
Love the journal the cover is very pretty. The pages are very nice. Well planned layout & content.
LK
Reviewed in Australia on July 19, 2024
This is printed on a nice 100gsm white bond paper, slightly heavier than regular printer paper, and feels really nice.The colour print job is well done and clear… and it’s a well thought and laid out program/guideThe book lies flat in its binding well, it’s light to pick up/carry, is tightly bound, well trimmed, and A5 in size/compact.Mine came with 10x weekly programs (not the stated 12), and 92x daily programs (so just over the 90). I suspect there’s a person somewhere having to put these together by hand (I have some industry knowledge!) and overall this is fine/I can make this work without a lot of concern.There is only minimal goal planning (one page reflection, a few pages of measurements and high level overview etc), but the place it really shines is in those weekly and daily tracking pages… they allow for good recording of what you are doing, and if you want to you could do your three months of daily, and then three months of weekly tracking… boosting this out to a six month record if you were keen.I like that it lets me sit down and plan a week or two out around things what I’ll do, this helps me focus on different things without skipping / getting distracted.
Catherine Bourne
Reviewed in the United Kingdom on June 18, 2024
Very pretty book but a lot of duplication. Not quite what I was hoping for! No space for notes either.
david f taylor
Reviewed in the United States on March 14, 2024
Keep up with it. It'll work.
Michelle Roche
Reviewed in the United Kingdom on October 8, 2024
I like it . but mine was missing weekly food tracker templates and cardio templates plus had no intermittent templates as advertised in the photos!! That was disappointing!!
keith
Reviewed in the United States on January 9, 2024
I purchased this to help keep me motivated in my fitness journey. Love the concept, but it’s very unorganized within the book not what I expected. I think an empty planner almost would’ve been better. It’s confusing because it has months then weeks then different types of graphs, and then all over again.
C. Brac
Reviewed in the United States on August 19, 2023
Pros: you can use this to track your monthly progress and figure out whats not working. Cons: The text is tiny. There are pages that have no instructions so not sure what to do. The pages are repetitive. Space for day and dates would be good. Will not be buying again.
Erika
Reviewed in the United States on August 16, 2023
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Jade
Reviewed in the United Kingdom on May 17, 2023
Not good at all - I specifically bought this as it stated it was a 90 day tracker, however there are only 30 daily tracking pages. It's a lot of money for only one month when you can get others on here for 30 days for £5/6.
Gloriane
Reviewed in the United States on November 14, 2023
This notebook is cute, and has a lot of tracking pages, but is really small. Just a few pages and the spaces to write are small.
Blancitaa
Reviewed in the United States on October 4, 2023
This fitness planner can get the job done but it’s not the same as the picture. The one I received is like a dusty rose/pink color. The whole reason I order this was because I thought it was a more of nude color like the one pictured.. I wanted it to match my new gym bag that I just purchased. Also I give it one star because for the price the covers are pretty flimsy they bend fast.. that means the whole book can bend if not organized correctly and realistically what gym bag is organized? Also it is thinner than what I expected.. I’m guessing cause the book covers are thin. But yeah I wouldn’t recommend or repurchase again.
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