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Lift and Cut Power Pack - The Black Book Fitness Journal and The Nutrition Journal together

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$54.99

$ 25 .99 $25.99

In Stock

About this item

  • Created by US Special Operations Forces, They use it, and it is seen around the world, on deployment and stateside as well.
  • These Journals developed by the by Elite Members of U.S. Special Operations; their coaches, physical therapists, cognitive coaches, and nutritionists; This is the data tracked and monitored by all modern athletes in their fitness programming; Everything you need in a fitness journal can be found here
  • Solidify Healthy Nutrition Habits and Track fitness and workout goals by logging: Mobility, Programming, Sleep, Recovery Tools, Hydration, Alcohol Use, Vitamins, Supplements, and more
  • Lasts approximately 3.5-4 Months if Used Daily as a Fitness Training Journal



Product Description

fitness journal

Track Everything That Matters Together

Bundles

The only journals ever to be made using cognitive association techniques to retrain how we operate. Developed by US Special Operations Forces, their cognitive coaches, nutritionists, trainers, and physical therapists.

Log Every Detail of Your Healthy Journey.

Bundle

We Want You To Get Better, Let Us Take You There

Achieve your goals and become a more accountable person: whether that be in the gym, yoga, shooting, distance running, meditation, or just trying to live a better life. Find the accountability you need to push yourself to the next level. The reality is, we made this product for ourselves, now we want to offer it to the rest of the world because we use it, and we know it works.

Struggle in a positive direction

Better together! track your fitness and nutrition journey together with our bundle

Track your mobility/ fitness program / sleep / recovery / vitamin intake / supplement intake / body weight / mindfulness activities / and whatever else it is that gives you the edge to be better. Write it down and be proud …you’re now on your way to improvement.

THE OMEGA PROJECT

We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.

Log every detail of your fitness and ating journey.

  • Developed by Active Duty Special Operators to be the ultimate training journal
  • The only journals ever to be made using cognitive association techniques to retrain how we operate
  • Leather Hardcover Journal Built For Durability
  • Collapsible pouch into the back (stash your cash, ID, and badges)
  • Heavy weight sheeting to resist sweat

The black book details

The Black Book Training Journal

The Black Book Training Journal was developed by active members of the US Special Operations Community while actively on deployment.

Cover nutrition book

The Nutrition Journal

Created by Active Duty Special Operators who demanded more from their health and fitness, The Nutrition Journal is a daily food diary and weekly accountability log to support physical excellence.

The black book details

No Digital Distractions

Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing in this hardcover leatherette bound diet notebook with bookmark and pen slit.

DEVELOPED BY THE BEST IN THE WORLD

military fitness journal

Made by US Special Operators. In use by 75th Ranger Regiment, Special Forces Groups, 82nd Airborne, FBI, police departments and fire stations across the country.


Child of God
Reviewed in the United States on April 7, 2023
I think that paying for the look and the softness of the leather is great. I also like it because it's simple and to the point. I read that other people thought that the price was too much and I agree. There are only four months worth and for the price there should have been at least six months. I do have to say that simple fact that its plain and simple helps me to concentrate on what I need.Some people wanted more pages but they never stated of what? I found that most journals can be overwhelming for me because it has too many question to answer on a daily basis; not all sizes fits all. Maybe if revers wrote what they would like to see in said missing pages maybe the journal may get updated. Here' s too hoping.
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