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Hydro-Tone Barbell - Ultimate Resistance Aquatic Barbell
The Hydro-Tone Barbell is ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion and at increased speeds. The Bells are quickly removeable for individual dumbbell training.
Hydro-Tone Barbell System
The Hydro-Tone Barbell can be effectively used for Upper, Lower and Core training. The resistance created by the barbell is directly tied to the speed at which you can move it through the water. This is the Ultimate Resistance Aquatic Device. If you are strong enough, you will be sure to create plenty of waves in your pool. Much like in the gym you sometimes want a barbell but at times a set of dumbbells is better. With the quick release buttons, you are able to quickly release the HYDRO-BELLS for dumbbell use.
Assembly is required prior to first use, approximately 5 minutes. You will need a Phillips-Head screwdriver or bit (not included).
Hydro-Bells - Like Two Bells in One
Hydro-Bells are a yellow hydrodynamic resistor with three-dimensional configurations designed to enhance and take advantage of the total resistance field of water. Bells can be rotated 90 degrees to change the resistance from medium to maximum by changing the drag surface area.
This principle allows students to adjust an exercise to meet their specific strength limitations and/or their exercise goals. You might start some warm-up moves with the bell turned to move through the water with less resistance at first and then turn the bell to go through the same movement with increased resistance. Additionally, you can work at higher speeds for a movement with the bell turned in the direction of less resistance. Since there are both fast and slow twitch muscle fibers you might want to work at various speeds to develop both types of fibers during your workout.
Since you are ultimately in control of the resistance based on your input, these bells are adaptable for all levels of fitness.
Benefits of Aquatic Resistance Training
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodization for Athletes
- Speed, Strength, Power Development
We are homegrown
Our high-quality plastics are molded here and all products are hand assembled in beautiful San Diego, California.
Create a Functional System (Fins Not Included)
Combining the lower body fins with upper body aquatic bells provides an efficient total body training package. Pick your resistance based on workout tempo or select multiple for progression and regression needs. Shown paired with Aquastrength Fins (sold separately) for Maximum Resistance.
Quick Start Guide w/ Sample Movements
We want to get you started right away with a guide showing you a wide range of movements you can perform with the Bells and Barbell. Other resources are available online.
Evelyn Mulero
Reviewed in the United States on July 19, 2024
Well build and I like using it.
Placeholder
Reviewed in the United States on October 13, 2022
These work out a whole different muscle group in the water. They give you maximum resistance when you hold the bar in the middle and great range of motion when you hold the bar at the widest part. Highly recommends. Been using this company’s equipment for the last 20 years.
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