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Want to make your intermittent fasting both more effective AND more enjoyable?
Then start logging your fasting hours with this 12 week food, fasting, and fitness tracker, where you get to…
- Log all the details of your fast and other health factors like your food, exercise and sleep, on a day to day basis.
- Get both weekly and monthly overviews of your fasting performance on an hour-by-hour and day-by-day basis.
- Set fasting goals and track your performance with body measurement trackers and charts.
Most people experience nothing but HUNGER from intermittent fasting, with no change to their waistline despite all their efforts. This tracker will help you see where you are going wrong, so you can steer yourself in the right direction - start fasting the right amount of hours, eating the right foods, and making all those other changes that will finally help you get the results you want.
So pick up a copy of this intermittent fasting tracker now and start enjoying all those benefits you were promised when you do intermittent fasting the RIGHT way.
KathyJo Martin
Reviewed in the United States on February 21, 2025
This was just what I needed.
Great value
Reviewed in the United States on January 9, 2025
It's great to keep track
Dina Montgomery
Reviewed in the United States on August 25, 2024
This tracker really helped me keep on track with my fasting journey. It isn't easy but tracking it everyday with this journal really helped. I love it....
Jess
Reviewed in the United States on July 27, 2024
I woulda give 5 stars but it was smaller than what i expected.
A L Myers
Reviewed in the United States on October 6, 2024
This little book is exactly what I was looking for. I wish it contained more than 12 weeks, but it’s really nice for those who like to write down their goals and achievements and keep them in a little booklet. Great book! I know I’ll be buying another! Thank you!!
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