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Gabe
Reviewed in the United States on January 25, 2024
They are high quality laminated posters. No surprises or false promises. I’m happy.
Fernando Fundora
Reviewed in the United States on August 22, 2023
I hung them up in my home gym. I use it as a reference for breaking up my work out.
Customer
Reviewed in the United States on August 11, 2023
Great sheets for using dumb bells. Laminated. Easy picture explanations.
khalid
Reviewed in the United States on October 22, 2023
For anyone that likes to work out at home but doesn't like to do every activity using a phone app or computer, these posters are perfect!
Lidner Blain
Reviewed in the United States on June 7, 2022
The posters are excellent and they are good for beginner, intermediate, and advanced. Dumbbells, Kettlebells, and Bodyweight. Excellent value. Great for Training. Great for Home Gyms.
Vance Jochim
Reviewed in the United States on May 6, 2021
I didn't think to check the dimensions. They looked like they were about the size of normal 8.5 x 11" paper, but were much larger, in plastic and rolled. I didn't really want to put them on the wall, but the info is what they show and is useful as long as you realize they are about 18" x 26". AND, they are also double sided. The second side is a duplicate of the first side (vertical) while the second side is the same graphics but organized in landscape mode. Nice quality and good info. Just make sure you know if the size is what you want.
R Magee
Reviewed in the United States on September 22, 2020
These are some pretty concise workout guides to help you get in shape. Work on areas that interest you and then progress to other ones later that look challenging.Nice Laminated and we put them all up in the gym we made in our garage.
Kindle Customer
Reviewed in the United States on July 19, 2020
I wanted to be able to do a variety of exercises on different days and mix up some workouts and these are great for that. They give me a good reference points and ideas to start and change up the workouts.
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