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Your cart is empty.Palace Learning 10 Pack: Exercise Workout Poster Set - Dumbbell Volume 1 & 2, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses + Dumbbell Exercise Cards
camelfox
Reviewed in the United States on August 9, 2023
Sturdy
Shannon N.
Reviewed in the United States on May 6, 2023
These truly are quality posters. Nice size, laminated, with clear images depicting the actual workout/stetches/poses and the targeted muscle groups each one does. To my surprise (or lack or reading description, probably) these are double sided.The nice bonus is the 52 card deck with dumbell exercises on them for those days where just want a quick mix of a workout.
Julito
Reviewed in the United States on September 3, 2021
It's just perfect. Easy to understand and tons of different ideas you can incorporate into a workout. Great!
Allison R.
Reviewed in Canada on August 23, 2021
easy to read at a distance, great workout suggestions.
Amber B
Reviewed in the United States on March 31, 2021
High quality. Very easy to read and follow exercises. Great addition to a home gym!
RetrieverLvr
Reviewed in the United States on March 14, 2021
While I get in my share of cardio daily, strength training has been tough mainly because I didn't know what to DO. These very high quality posters solved that problem x1000! So many great moves on both sides PLUS this cute pack of "playing" cards. I bring them outside with a pair of dumbbells and get to work! INCREDIBLE VALUE and highly recommend!
Rudy Garza
Reviewed in the United States on February 25, 2021
I like how the workout varied and which specific muscle is active during each workout.
TiMallo
Reviewed in the United States on April 18, 2021
Loads of exercises moves on many posters and a deck of dumbbell cards for one very affordable price.
EMK
Reviewed in the United States on September 5, 2020
These exercise charts are excellent. I took a chance and ordered these even though there weren’t any reviews - and it was worth it! Having visuals at home in my living room/gym helps me to remember correct form. Having exercises by body parts is helpful in me creating a workout that has tons of variety - and these are helpful to make sure I am dedicating time to working out my muscles evenly. These posters help to create a gym atmosphere at home.Also - the deck of cards with dumbbell exercises is a bonus. I just got a set of adjustable dumbbells and having these cards will help me get healthy and get my money’s worth on my dumbbell purchase.
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