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Note：
This barbell pad is suitable for universal bar diameter about 1 in. If you are not sure about your bar size, it's recommended you can measure it first.
Features:
The product hold barbell, a good buffer, can effectively disperse barbell pressure on the body;
The protection of the neck, shoulders, chest equivalents direct contact with parts of the barbell, reducing the risk of injury;
Allowing you to use more confidence when barbell exercise bold, handy, improve training effect.
Increasing the force area, the location of the center of accurate positioning;
3D designed to meet the mechanics and human physiology
What you can get:
1x Pad Protector
Tee Rak
Reviewed in the United States on February 24, 2025
I bought my first one about 7 years ago as I was recuperating from a neck injury. I like the way it transfers the weight of the bar over my shoulders. I've gotten a couple since then, not because they wear out but because I misplace them at the gym. Great product in my mind.
Brittany
Reviewed in the United States on February 20, 2025
I just started using the smith machine and the squat rack and let me tell you that thing hurts when you aren't used to it.. this helped me with proper placement and was very comfortable. My trainer of course tried it out before me to make sure it was a good product and he agrees it is a great assist with these exercises... BTW if you are new to the squat rack and are having a hard time with squats try sumo squats that is the best trick I learned so far
Robert
Reviewed in the United States on January 27, 2025
This the second one in 8 years. It' great for my shoulders since I have a little arthritis in my neck. Helps me reach my squats. I recommend this product.
Omar
Reviewed in the United States on July 15, 2024
The pad is a bit small and does not grip at the desired position due to size. It's not padded and the rubber material could use more width and length to better form around traps. Maybe for a teen can be useful. Either way, I am small body complexion and is still small.
Angela Sher
Reviewed in the United States on March 1, 2024
For the pros: it's comfortable. Your neck will never hurt again. You attach it to the bar first and it fits into the bar very snug and very safely. So rest assured there. Once you lift your bar, the weight of the bar feels to distribute solely on my shoulders - so weird. I feel stable and good with medium type weight. But with higher weight (I try to reach PRs all the time with squats), I tend to lose balance. It's not the devices fault, I just got used to weight being distributed evenly in the glutes, in the back, and quads, as I lean forward in the squat. But with the device, the weight distribution is definitely different and I have yet to find a proper foot positioning in order to feel like the bar weight is in the middle. With the device attached and tilting forward, I feel like I'm about to tip forward, so I have to play around with tilting less and being more upright (I would love to learn more tips/video instructions on how best position oneself, so one can feel more stable). So yes, it feels really good on the neck, and it's takes some gettint used to. Overall a great buy.
charspapa
Reviewed in the United States on October 14, 2024
Now in my mid 50s, my shoulder mobility isn't what it used to be, and that causes a problem for my squats. I thought of buying a specialty bar (e.g. safety squat bar, buffalo bar, cambered bar) to alleviate the problem, but decided to give this inexpensive pad a try. Well, it was a wise decision! I've been a low back squatter, but this attachment forces me to stay more upright, as in a high bar squat. The result is a greater quad (vs. glute and hamstring) activation during squats. What this pad essentially does is to create a stable "shelf" for the bar to rest while doing squats, even when one's arm placement is wide (thus alleviating shoulder mobility issues). No need to bring my arms in tight to create a "trap and rear delt shelf" for the bar to rest on during squats. With my arms wider, I focus on "bending the bar down" during squats to keep the bar stable on the shoulder/upper traps.Note that this pad is not for the purpose of eliminating "pain" or "discomfort" during barbell back squats, but rather to create a stable ergonomic shelf across one's upper traps for the bar to rest on. For that specific purpose, this product gets the job done at an inexpensive price point.
Kili Dee
Reviewed in the United States on June 2, 2023
I am not sure if it’s my body or the product, but it doesn’t really fit my shoulders at all so for me it’s useless. But if it did fit my shoulders it would feel pretty good. The material is good quality.
mummya
Reviewed in the United Kingdom on October 17, 2023
I ordered this when someone recommended a squat pad for my back, to reduce my neck and shoulder strain. When it arrived I took it straight to the gym with me and found that even the lightest/smallest bar didn’t fit into the indentation, which rendered the whole pad useless. So this was a complete waste of money and I am not sure what this cover was made for!?
keven bernatchez
Reviewed in Canada on January 14, 2022
Parfait pad pour squatter lourd
John
Reviewed in the United States on January 10, 2022
I had high hopes that this would be a great option for my clients. However, it is made of a very hard and non-conforming material. No more comfortable than having the barbell directly on your shoulders. In fact, most clients felt it was more uncomfortable. Also, because it’s such a stiff material, it was difficult and awkward getting it onto the barbell. Almost cracked the material trying to get it on.
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