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Fitstorm Fitness Journal: Your Partner in Achieving Fitness Excellence
Elevate your fitness journey with the Fitstorm Fitness Journal, a comprehensive workout planner meticulously crafted to guide you toward progress. Designed for all fitness levels, this stylish and user-friendly fitness logbook empowers you to plan your workouts strategically.
Stay Committed to Your Fitness Journey
Staying committed to your fitness journey can be challenging, but Fitstorm's fitness and nutrition journals are powerful tools for accountability.
The Fitstorm workout log and food journal serve as your accountability partners, ensuring that every meal you consume and every workout you complete are recorded. This process keeps you on track and deeply ingrains the habit of wellness into your daily routine, making your fitness journey not just a phase but a lifestyle transformation.
Track Your Progress
One of the most motivating aspects of any fitness journey is being able to look back and see how far you've come.
Fitstorm journals offer a tangible way to track your progress, providing clear evidence of your successes and the goals you've achieved. Whether it's improvements in your physical fitness, changes in your dietary habits, or simply consistency in your wellness routines, our gym journal and food log allow you to easily visualize your journey, reinforcing your commitment and encouraging you to continue pushing forward.
Achieve Your Wellness Goals
Focusing on and achieving your wellness goals becomes significantly more manageable with Fitstorm's fitness and nutrition journals.
By setting clear, attainable objectives and breaking them down into actionable steps, these journals help you maintain focus on what's important. They guide you through your wellness journey, ensuring that each action you take is aligned with your overarching goals. This structured approach not only keeps you motivated but also significantly increases the likelihood of achieving the health and fitness milestones you've set for yourself.
Fitness Journals for a 3-Months Use
- Convenient A5 Size
- 12-Week Progress Tracking
- 92 Workout/Food Logs
- 120g Paper
- Hard Leather Cover
- Includes a Pen, Pen Loop, Elastic Wrap and Bookmark
Fitstorm Fitness & Nutrition Journals are your 3-month guides to achieving wellness goals. They feature detailed tracking for workouts, food logs, and body measurements. Both feature an A5 size, hard leather cover, and 120g paper. They also include a pen, elastic wrap, bookmark, and pen loop, ensuring durability and convenience for daily use.
Fitness Journals for a 6-Months Use
- Convenient A5 Size
- 24-Week Progress Tracking
- 184 Workout/Food Logs
- 120g Paper
- Hard Leather Cover
- Includes a Pen, Pen Loop, Elastic Wrap and Bookmark
Fitstorm 6-Month Fitness & Nutrition Journals are crafted for those committed to a longer journey. They feature detailed 24-week progress tracking, body measurements, and either 184 workout or food logs. Both boast A5 size, hard leather covers, 120g paper, and a pen, elastic wrap, bookmark, and pen loop. They are ideal for setting and smashing those half-year goals.
Customer
Reviewed in the United States on January 24, 2025
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The Squeaky Clean Reader
Reviewed in the United States on August 21, 2024
This is a great fitness journal if you're very into fitness and all the technicalities of it. If you're an amateur fitness pursuer it might be a bit too complicated for keeping track of things. I imagine the best person to use this would be someone who likes to dedicatedly track their workouts, routines, and how many repetitions of their weights they're lifting.For someone like me, who just wants to mark and make a few notes that I actually worked out, it was more than I needed.
R. Staley
Reviewed in the United States on July 22, 2024
I have been using this for a month or so now and also working with a nutritionist to try and improve my eating habits. This is a well put together journal and has helped me tremendously in tracking and organizing my meals, goals and accomplishments. I'm able to easily flip through the pages to report my progress and I keep it in my kitchen to remind me to use it every day. I think this is a great tool for all kinds of different wellness needs, it even tracks water intake and meds too. I got the 6 month version and I'm very happy with it.
Cassandra French
Reviewed in the United States on June 1, 2024
Awesome little book for meal planning & nutrition tracking. The book is high quality and I love that it comes with a pen.
cz
Reviewed in the United States on May 21, 2024
This notebook is great. All the sections are clearly labeled, and they even provided an example section to show you how to fill out the notebook. The pen that came with it is good enough, but I would prefer a better quality pen. The paper is thick enough to handle ballpoint pens, but I would not use fountain pens. I would recommend it if you love keeping track of your daily nutrition.
Ralph
Reviewed in the United States on February 26, 2024
As a fitness enthusiast I’m always looking for better ways to track my exercises. Up to this point the most efficient way to do this was to spreadsheet my routines, to print that out and to record my results using a clipboard. I thought a professional journal would be more compact and it would provide me with an outline to better organize my workouts. Unfortunately, I found this journal way too inflexible to accommodate the way I organize my routines. Basically, in addition to providing a few pages to record measurements and goals, the journal provides a page for each day of exercise. Each page contains spaces for the exercise name, and then columns for up to 5 sets of that particular exercise. At the bottom of each page, there are a couple row to track cardio exercises. Each box in the set column has a space for weight and reps. This is OK, if all I’m doing is lifting weights in addition to a couple cardio exercises. Unfortunately, I tend to intersperse my weight exercises with core and stretch exercises and some of the weight bearing exercises tends to push into cardio territory which I want to track in detail. There just isn’t enough space on each page for me to record all the parameters of interest in addition to weight and reps. The end result is a bit of a mess on the page. If you are mostly interested in tracking your gains in heavy lifting this could be the journal for you. For me, the journal just didn’t work out.
Shea
Reviewed in the United States on February 10, 2024
Within two weeks of using this book- the pages began falling out, the pen holder and page marked ripped out, and the pen spring became stuck. Look for other options
D
Reviewed in the United States on April 5, 2024
The fitness journal I've been using has truly transformed my workout routine and overall wellness journey. Its organized layout allows me to track my exercises, sets, reps, and progress with ease, helping me stay motivated and focused on my fitness goals. I particularly appreciate the sections dedicated to goal setting, allowing me to establish clear objectives and track my progress towards them. Its compact size makes it convenient to carry with me to the gym or during outdoor workouts. Overall, this fitness journal has become an indispensable tool in my quest for a healthier and happier lifestyle.
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