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Kiefer Kiefer Ankle/Wrist Weights

Free shipping on orders over $29.99

$20.83

$ 9 .99 $9.99

In Stock

About this item

  • Soft and durable neoprene casing with (2) Velcro buckle straps for a secure comfortable fit
  • Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength
  • Includes one pair
  • For aquatic exercise, water aerobics, or dryland exercise
  • Comfortable and easy to use


Use these ankle weights/wrist weights for arms or legs for aquatic excercise, water aerobics, or dryland exercise. They have a soft and durable neoprene casing with velcro buckle for a secure comfortable fit. Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength. Includes one pair. Choose: pair of 1 pound weights, pair of 1.5 pound weights, pair of 2.5 pound weights, pair of 3.75 pound weights, or pair of 5 pound weights.


Tim
Reviewed in Australia on March 4, 2025
The clip system is easier to use in the water than velcro. You can set the sizing. Comfortable to wear.
Polly's Daughter
Reviewed in the United States on March 25, 2025
These are comfortable in the water, very adjustable with Velcro for the overlap of the strap so it doesn’t get in the way. Dry much faster than I expected. I wash them out with an anti-chlorine suit wash after each use. Have not faded.
Kay
Reviewed in the United States on July 12, 2024
I workout a ton and these have held up! I’ve tried other regular ankle weights and the little beads fall out and get rusty over time when sweat and humidity get to them. These solve the problem and all the buckles works so perfectly. Skip the regular ankle weights and get these. Best decision ever!!
Cathleen Arscott
Reviewed in Canada on June 27, 2024
I love the weights. I've been using in the pool to enhance my leg workouts and they are perfect.No issues with them sliding as they stay snug.I definitely recommend this product for anyone wanting the add more resistance to their pool workouts!
Above and Beyond
Reviewed in the United States on May 7, 2024
Weights were as advertised. Have used once so far and seem to hold up well. Hopefully the buckle won't break as have previous manufacturers. Slide a little on ankle unless you tighten up really tight. Otherwise seem to be what I asked for.
The Walkers
Reviewed in the United States on May 5, 2024
I have not yet gotten these wet, but the fit is pretty good. I feel like they are more for a man than a women, as the velcro strap tightens but hangs over the clips because my ankle is a woman's ankle, smaller. I like that once you get them in the right position with a good (or in the best possible) position then you can attach and detach them using the clips, you don’t have to struggle with the velcro straps again. I will cut off the excess strap with the velcro on it, as it will scratch me as I swim or walk with these on.
Placeholder
Reviewed in the United States on May 28, 2024
Comfortable and helps with work out in water or out. But, struggle for older user to get into and out of. Plastic clips with straps. The clips are tight fit. Straps can be loosened, but then weights won’t hold in place while clipped and straps readjusted. Still very comfortable once on, but similar issues trying to release clips to remove.
Miss Karen Anne
Reviewed in the United States on December 2, 2024
well made and happy with product. owned other weights for ankles and love the double strap here.
occasional shopper
Reviewed in Canada on April 8, 2024
I like these ankle weights, good for aquafit in the water and can be used on land too. Added bonus, they can be clipped together and used as a belt! They don't take very long to dry, just overnight. One thing to note though is that they don't really feel as though they're 5lbs when you're in the water, they actually feel a bit lighter, yet they're still effective.
jason
Reviewed in Canada on July 23, 2023
Great for water exercises
Mariana Aquino F.
Reviewed in Canada on June 1, 2020
Great product! Perfect for toning! I’ll get a second pair for my sister.
Customer
Reviewed in the United States on May 16, 2020
I use these water weights for daily workouts in a salt pool. I put one pair around my wrists and one pair around my ankles and it REALLY makes a huge difference in my workouts - the extra resistance has made my arms much more defined (haven't noticed a difference in leg muscles) . It also increases the effort it takes to swim which gives me a better cardiovascular workout. The weights are also very comfortable - the neoprene is really soft and doesn't chafe the skin. My only minor complaint is that I wish I could get them a bit tighter around my wrists to avoid slippage while swimming. Having said that, I'm sure the manufacturer didn't intend them for wrist weights (although it would be nice if they manufactured some specifically for the wrists:) I use these with a pair of swimming resistance paddles and the combo gives an amazing swim workout. I HIGHLY recommend this brand of water weights: comfortable, durable and effective!
Andy
Reviewed in the United States on August 11, 2017
I have over 6 sets of these weights, which I have purchased over the course of the past year.... if you are considering using weighted aqua fitness training .. this is the only way to achieve weighted body resistance comfortably. I started with 1 of the (purple) 3.5 per foot and 1 of the (black) 5.0 per arm .. after 4 weeks I order 3 more sets of 5.0 - I had this idea that has worked great, what I have done is I connect 3 of the 5.0 together to make an adjustable (15 lbs) weight belt .. and I also doubled up my arms with 2 x.5.0 per arm .. with the leg weights that is 42 lbs ..I continued to work out with that weight amount in varying combinations of placements - doubling up my legs (10 lbs each) and such .. after 9 months, I ordered another set - and now about a week ago - I ordered another - NOW this is for me (and I would not suggest this for everyone) but I swim with approx 60 lbs of weights ... The effect has been dramatic , consistent and lasting .. it takes time - but swimming and weights will get you mucle tone and definition WITH low impact - ..The quality of the straps, buckles and wights (and the outer lining) is impressive .. and I still have my first set from last year (and 200 swims ago) - Color is faded - and the outer "neoprene" liner is starting to get holes, BUT they keep going .. great value for what they do .. I have invested over $200 in aqua weights from Kiefer because they are a BIG part of what has changed my life - swimming 4-5 times a week for 45 mins ..I have lost 25 lbs, blood pressure is normal and I have had almost NO back issues since I started swimming with weights .. grateful to Kiefer for their awesome products -
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