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Squat Wedge (Pair) - Optimize Form and Improve Strength & Size - Ramp for Better Mechanics With Barbell, Dumbbell and Bodyweight

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$49.95

$ 25 .99 $25.99

In Stock

1.LensColor:Red


About this item

  • ✅ IMPROVE YOUR SQUAT INSTANTLY: Our squat wedges instantly improve squat form by reducing the effect of poor mobility and flexibility at the ankle, knee and hip. Elevating the heels during squats allow greater muscle recruitment, reduces stress on your lower back and reduces risks of injury by keeping your posture more upright under load!
  • ✅ EXERCISE VERSATILITY: Not only will your squat form and position greatly improve with the squat wedges, you can also use them to increase hamstring recruitment on stiff leg deadlifts, build and stretch your calves by using them as a calf block, use them for push-ups, planks and many other yoga stretches.
  • ✅ PERFECTLY DESIGNED: First, we designed our squat wedges to be independent, one for each foot, so you can place them the way you want (feet straight, outwards or inwards) and choose a wide or narrow stance. Second, after extensive research and trials, we found that a 15 degree incline was the perfect angle for the wedges to maximize comfort and performance. We added grooves on the wedges to mark a 1” heel lift or 2” heel lift so you can choose the best lift you need for your posture.
  • ✅ UNDESTRUCTIBLE CONSTRUCTION: Our squat wedges are made from high-quality rubber polymer, offering a super grippy surface and high adherence to prevent slippage, and a very high density preventing compression under load. They will withstand thousands of pounds without compressing and will literally last you a lifetime.
  • ✅ FULLY PORTABLE: Our squat wedges are the perfect size to fit in your gym bag. Each wedge measures 8” long by 5” wide and weighs just under 1.1 lb. You can bring them to the gym and put them bag in your bag once you’re finished with them.


Perfect Squats For Improved Performance

Squats are the king of all exercises. We all know it. It is the single best full-body exercise that will increase strength and muscle size the fastest and improve overall athletic performance the most. However, squatting isn’t so easy for everybody. Biomechanics, joint mobility and limited flexibility will limit your form and range of motion, transforming the best exercise into the most dangerous exercise. A bad form will not only slow down your gains, but will ultimately lead to injury.

Efficient and versatile

Using our squat wedges will smooth out your form and create an extraordinary natural feel to squats. Depending on your current mobility (or lack of), you can elevate your heel by up to 2 inches to help bypass bad mobility and flexibility allowing for a full range of motion (calf to knee connection). The independent wedges gives the option to rotate the wedge set-up position to match your body’s ideal angle of feet (straight or outward). This alignment allows the hips to open up and drives the knees with the feet for reduced risk of injuries.

Key Features:

-Premium Grade, Anti Compression, High Density Rubber Polymer

-Anti-Slip Design Preventing Slippage and Movement

-15 degree Angled Ramp for Optimal and Most Comfortable Positioning

-Grooved Marks at 1” and 2” Heel Elevation Points

-One Size Fits All

- Fully Portable and Versatile

-Lifetime Warranty

5 Star Experience

Built tough for your workouts, our squat wedges are durable, will never compress, are effective and fully portable, will last many years of usage and give you the results you want. We’re so confident that you’ll absolutely love our wedges that if somehow you aren’t 100% satisfied, just contact us and we’ll take care of you.


Jay
Reviewed in the United States on October 27, 2024
Helps if you have knee pain
Marge
Reviewed in the United States on April 19, 2024
These were the second set I bought. The first set I bought was not a sturdy, and was twice as big! I like that these are small enough to toss in my gym bag, but sturdy enough that I feel confident using heavyweight.On the downside, they had a really weird smell when I took them out of the box that has yet to dissipate. I think it will go away in time, but it is just really weird smell
Mario B
Reviewed in the United States on June 1, 2023
I was looking at a variety of squat wedges, and ended up getting this. Completely worth the investment! Very sturdy but not heavy material, which being portable was important for me as well. Feels very secure. You can be confident in buying this product. Would definitely recommend
JD
Reviewed in the United States on April 15, 2023
I was having knee pain while doing squats and read that wedges might help with the pain. I’ve only used them twice but they seem to help. They’re made of rubber and don’t slide around. It’s a good height at 2 inches, I recommend it for proper squat form and knee pain.
Jasec
Reviewed in the United States on October 5, 2022
I love these for my leg workouts and the design is dope
Michael Gabriel
Reviewed in Canada on September 12, 2021
Excellent lifting wedges, allows you to get your feet closer together and put the load in a more optimal position for squatting while dealing with poor ankle flexion and tight hips, lifting shoes don't always provide enough lift for everyone and this can help until your flexibility improves...may help prevent knee injury from poor positioning as well
George G. Hunter
Reviewed in the United States on May 15, 2021
These squat wedges raise your heels up to two inches and they do indeed place your lower back in a less vulnerable position and they permit a deeper squat using the hip hinge style. One might be tempted to put one’s whole foot on a wedge, but I think it is important to NOT have the heel hang off the top since we are supposed to push through our heels. These are well made, with a good surface to stand on, and they look cool in one’s home gym. People ask, “What are those?” George, KY
Hessom Arta
Reviewed in the United Kingdom on March 25, 2021
These are great in helping improve ankle mobility over time, as well as providing a solid base for squatting at home
Concerned citizen
Reviewed in the United States on March 22, 2021
I like everything about these wedges except for the price.
Ivan
Reviewed in Canada on November 8, 2021
I'm able to do squats now without strain and injury to my legs. No more week long recovery periods. Excellent product for those who struggle doing squats without elevated heal support. The product itself is made to last a long time therefore the price is fair. You get what you pay for.
DG
Reviewed in Canada on November 19, 2021
Perfect for my ankle/hip mobility issues. I like how I can just use a bit or fully on to adjust as needed pending exercise like squats. I use mainly for goblet squats.
vEnDeTtAs
Reviewed in Canada on October 28, 2021
I bought it thinking it might help with form, and the second I stepped onto it I was amazed. Suddenly squats felt comfortable, natural, and balanced, and split squats felt controlled when I staggered the wedges. They feel sturdy with no movement while using them and I’m 215 lbs. I honestly hate leg day, but these wedges have made squats way better.
Will
Reviewed in the United States on December 30, 2020
Great addition to the squat variations. I like the ability to adjust the wedges for various squats. It's pretty sturdy and just the right amount of height needed for those deep squats. A little steep on the price but overall worth it.
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